slider1
tray
slider2
restorative boat
Screen Shot 2018-04-14 at 8.32.57 AM

anxiety management

Coping with COVID: Anxiety Webinar Week 2

Dear friends, Week two of full-on social distancing, adjusting to full time childcare while working, as I know many of you are as well. I’m using coping skills all the time these days, and I want to share what’s working for me. This week’s webinar offers more skills for crisis management, distraction ideas, experiencing your […]

Keep Reading

All rights reserved © Jamie Hanley – Psychotherapy, Yoga & Healing · Site by Alchemy + Aim