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yoga

Yoga for Optimal Digestion

I am so excited about this new partnership with American Yoga And Wellness (AWAY). They offer corporate yoga onsite and offside, bringing wellness to the workplace. Their website will be up soon, so stay tuned for more details. In the meantime, we’ve worked together to create this Yoga for Optimal Digestion video for you. The […]

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30 Minute Beginner Level Cooling Yoga Practice

Hi Graceful Revolutionaries…here’s a 30 minute cooling yoga practice I created to counteract the summer heatwave we’re currently experiencing. I hope you enjoy! xxoo Jamie

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